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There is more and more discussion today about our vital need to release trapped, negative feelings as a way of reaching personal fulfilment and optimal health. In this ground-breaking, highly praised work, John Ruskan presents a profound system of self-therapy, based on both Eastern and Western methods, through which you can learn how to: Understand your real feelings and use them for emotional and spiritual growth. Prevent negative ones from contaminating your life and relationships. Enhance emotional release through well-tested, easy-to-follow techniques. Initiate deep personal change. Typical emotional issues with which we all struggle include depression, anxiety, anger, love/hate, loneliness, sexual blocks, tendencies to control, various compulsions, relationship problems and so on. This book provides the practical skills to deal intelligently with your feelings - and touch and transform all levels of your being. 'Ruskan has achieved a challenging and difficult task, clarifying the interface between Western psychology and Eastern spiritual tradition'

"Gives Me Hope (GMH) offers user-submitted true stories of kindness and generosity. The stories are sentimental and, at times, almost heartbreakingly sweet...How can you not love the world after reading [these stories]?" --CNN " GivesMeHope.com ...where people share uplifting moments and shore each other up against the vagaries of life." --Los Angeles Times " [Gives Me Hope] serves it up straight--no chaser necessary." --Esquire At GivesMeHope.com, visitors are invited to submit real-life stories that answer the profound question, "What gives you hope?" As diverse and touching as the human experience itself, the stories tell of life's magical moments. In this book, the very best of these stories are told artfully through the use of powerful, full-color imagery. The "Augur's Gambit" is a daring plan created by Mayhew Gordian, Hieronomer to the Queen of Indemnie, a plan to save his Queen and his country. Gordian is a reader of entrails. In the bodies of chickens, lambs, piglets, and one stillborn infant he sees the Odyssey free ebook same message: the island nation of Indemnie is doomed. But even in the face of certain destruction a man may fight, and the Hieronomer is utterly loyal to his beautiful Queen--and to her only daughter. The "Augur's Gambit" is his mad attempt to save a kingdom."

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Author: John Ruskan
Number of Pages: 336 pages
Published Date: 02 Apr 1998
Publisher: Ebury Publishing
Publication Country: London, United Kingdom
Language: English
ISBN: 9780712671675
Download Link: Click Here
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